Do you mean in terms of length retention? However, peppermint oil has been said to help hair to grow. I normally rinse with conditioner and shampoo once a week :(. Biotin supplements seem to do the trick for me. i like the lee stafford hair growth treatment. The bonnet is also nice for doing my skincare without messing up my hair with a headband. Amla or gooseberry has been found to have a proliferative effect on the dermal papilla cells (DPC) of the hair follicles. I can’t do biotin because it is acne causing. This hair growth supplement contains a number of powerful ingredients, like vitamins A, C, and D, zinc, and selenium—all of which work together improve overall hair health. Yes. You may be able to identify the cause of the uneven hair growth by noticing the patterns. This did a minimum of damage. Look into the "Inversion Method", it makes your hair grow incredibly fast (about one inch in a week). Press J to jump to the feed. my hair grows painfully slowly (like, shoulders to shoulder blades in two years), but i’ve noticed a significant difference since i started using serums. While Keto and Hair Growth I think keto - Reddit 03.04.2020 I think keto that occurs on keto does keto hair loss biotin, such as fruit How to Stop it With Hair Growth? But! I do feel like it made my hair coarser though. Uneven hair growth can be most evident in young toddlers and babies, but it can occur at any point in life and for a number of reasons. I tried both of these and I don't think it really helped me. A lot of health issues are linked to mental health problems and vice versa, so what you feel and how you talk to yourself actually makes an impact on your health. Everything else is just a mindgame. Thus, gooseberries might promote hair growth by extending the anagen phase (active growth phase) of the hair growth cycle (). Drink beer. “Hair growth takes time—think: half an inch a month," says Burg. I just got myself a silk bonnet because my hair is a decent length and I can't sleep with it free...also I don't wanna get rid of my favorite ocean pillowcase. Best Supplement for Hair Growth. These herbs can promote hair growth and help you deal with hair fall in a natural way. Some see no difference avoiding -cones. But actually, agree with prenatal vitamins! Tressless is Reddit's most popular community for males and females coping with hair loss and balding. Avoid shampooing as much as possible. 1. what i CAN tell you is that it makes the hair you have feel and look so much better. Rob from Montana had done extensive research before he choose Hasson and Wong and was very clear on his hair restoration goals and coveted hairline. You can keep it healthy by not washing it more than absolutely needed, don't brush it wet, NO blowdry!, get a satin pillow and a couple more things. Endorphins definitely help shape your brain and your health. I swear by Collagen Peptides. Heat damages the hair SO MUCH. If it works under those circumstances, I’m sure it’ll help a healthy person. These are the fundamental building blocks of the hair follicle and without them, growth is stunted. 2. Biotin supplements. Increase Hair Growth Nutrients With Smoothies and Bone Broth. To grow long hair as a guy, massage warm olive oil or coconut oil into your scalp and leave it on for 30 minutes, which can help stimulate hair growth. The Dermastamp and Dermapen. What a time to be a man! Cut off damaged ends with extremely sharp scissors - something called "dusting" is probably the best way to do this. It contains unique ingredients that include bio=active nutrients that are essential for hair growth and regrowth. How To Grow Your Hair Faster & Longer In 1 Week, Magical Hair Growth Treatment.The best Indian hair growth secret shared. I noticed after I shaved my whole body that only 50% of my hair actually grew out, the other 50% was just like a mm out. Yep, I used prenatals for 6mo and noticed a big difference. Now, can you name any other beard growth product that has anything similar to this? It grows quite well. Either that or it's all in my head. Press J to jump to the feed. A light trim every 6 or 7 weeks should keep your hair looking healthy. Night Time Regimen for Natural Hair Growth – Moisturise Day & Night For Healthy Natural Hair Growth. Identification. Use deep conditioner every time you shampoo. There’s so many brands on amazon ugh. If you experience thinning or receding hair growth at the hairline, it could be a receding hairline associated with male-pattern baldness. Zahlreiche Anwender freuen sich wegen der Fortschritte von keto hair growth: Wie erwartet sind das überschaubare Rückmeldungen und keto hair growth kann bei jedermann unterschiedlich stark wirken. Long hair and long beards are as popular as they’ve ever been. Start combing the ends of your hair and gently work your way up. As part of our commitment to that mission, the AskWomen subreddit is curated to promote respectful and on-topic discussions, and not serve as a debate subreddit. Rejuvalex works and is a great hair growth home remedy, but you need to sustain some healthy habits (at least for the first few weeks). You can also use aloe vera mixed with egg whites as a mask to help your hair grow out. This will help avoid breakage. I find my hair grows back quickly after too. For actual growth, eat a healthy diet. It was either in a bun (yes, I could do that reasonably with that much length) or a gentle braid. Lots of veggies is important, and whole grains can help, too. Dozens of studies showing how it stimulates the hair … Because of this, the way you care for your hair can matter significantly for "growth" (hair breaking less, so you get more length not through growth but through the ends of the hair still being there!). What would you suggest to someone who goes to the gym and my neck and head get all sweaty. | - Reddit Weiter zu on any other diet. Then I actually got pregnant and my hair and nails grew like crazy but that's to be expected! I'm single and have found dating with thinning hair a bit more difficult than when I was in my early 20s.. A google search for hair dusting can find lots of guides. $39.00 - $49.00 #41. Some culprits include smoking, drinking, and stress. Massage your head everytime you wash your hair. I've been a nail biter since before I had teeth and I'd tried every trick to stop. Those blackmore hair skin and nail supplements work. I also switched jobs so I was able to paint them which added another layer of strength to them. If you want your hair to grow out even faster, take Biotin or fish oil supplements, which are good for your hair. months from first starting to be consistent May Be Losing Hair Handle It? Press question mark to learn the rest of the keyboard shortcuts. So I can see how someone who's very happy, feels naturally high, etc, will have health benefits. Stop using heat tools, like straighteners and curling irons. Tricho Labs: Folliboost Hair Growth Serum - Natural Formula with Biotin, AnaGain, Baicapil, Peppermint Oil and More for Thick, Full Hair - 2 oz. If you’ve been thinking about growing your hair out, there’s no better time than now to start. It's just you notice the growth more after a neat, straight cut than you would in other times, so you think it grows faster. I have rarely ever used curling or straightening tools on my hair and only use a hair dryer if i need to dry my hair super fast (i usually wash my hair on a day off and let it dry and only once a week) and my hair has always grown fast! not only recommended because it works, but because it is so luxurious that i have fewer problems sleeping! I'm assuming that keeping it as healthy as possible would be your best bet. Blow drying with heat harms hair. Done having kids but still take them and my hair continues to grow fast and healthy. This will help your hair stay strong so you don't have to cut split ends too often, but there is NO SUCH THING as making your hair grow faster. I also remember vaguely seeing some fun fact in a magazine once that your hair grows faster when you're in love, so try that. Keeping hair from matting helps avoid damage, too. I swear by Collagen Peptides. There are at least 50,000+ men who are currently using minoxidil on their beards across Reddit and FaceBook groups and more and more impressive before-after pictures pop up day after day. All one can do is take good care of your hair so you won't have to have it cut more often. Check your iron, make sure your diet is good, drink lots of water, and don't drink too much alcohol. Extremely sharp scissors can cut off the damage in a way that doesn't encourage more split ends. When I laid off heat for a few months, my hair grew at least an inch a month. Some see no difference. 2 years ago. I've always done a lot for my hair--taking biotin, using masques and conditioning treatments, regular hair trimmings--but I never started getting compliments until I stopped using heat and trimmed off all the damaged stuff at the ends (like six inches!). My hair was down to my knees at one point. Use dry shampoo if your hair feels greasy. I don't worry about how much my stylist cuts off - whatever's dead/damaged needs to go! It sounds stupid, but cut it regularly! It looks waaaay fuller when it's coarse, which means I get volume very easily. If you don’t, you’ll grow it fast but it won’t look healthy and you certainly don’t want that. Some find that avoiding shampoos with sodium laureth sulfate helps their hair avoid damage. It sounds counter-intuitive to cut your hair while growing it out but those split ends will travel up the hair shaft and break if you don't snip them off. when the hair is wet. Also just a generally well balanced diet-eating super low fat can make your hair and nails look like crap. The dermastamp is a small, rectangular block attached to a handle. There are tons of articles and Youtube videos on this. r/ProgressiveGrowth: Progressive Growth is home to showcasing a woman's growth by comparing older images to current images. Great benefit to skin, too. At present, there are few solutions for reversing hair loss. Definitely a great investment! Does moisture grow hair? this has done me wonders) or by exercising a little more, doing yoga (upside down moves are oddly helpful). Having hair on my head is crucial to me and I've done the most to cover up my thinning/balding head. Yes! They're good for your both hair and nails. Ulta. And, for all your hair growth queries, check out my article on How to Grow Natural 4C Afro Hair Fast. This is what I did when I grew out my pixie into a lob. Hair loss is congruent with unhealthy trends and things that accelerate aging. Enjoying my morning coffee with collagen peptides right now! Getting regular trims, and keeping it healthy does help, but there don't seem to be a lot of miracle growth cures. I try to use as little heat on my hair as possible and if I do I use a heat protectant. To what extent is this true? Now I'm not really sure how much it's grown in the last few months but I know that using heat styling tools more has led to more breakage, so letting your hair have heat-free days helps! Votala Hair Growth Serum activates dormant hair follicles naturally to promote hair nourishment and growth. Diese simpel mitzuführenden Maße ebenso wie die wenig komplexe Nutzung von keto hair growth vereinfachen die Eingliederung in den Alltag immens. Ayurveda has been in practice since ages. When I put my hair in a bun, I held it with a single hairstick. AskWomen: A subreddit dedicated to asking women questions about their thoughts, lives, and experiences; providing a place where all women can comfortably and candidly share their responses in a non-judgmental space. I can’t do biotin because it is acne causing. Feel free to discuss hair loss remedies, technologies, transplants, living with hair loss, cosmetic concealments, whether to "take the plunge" and shave your head, and … Body hair growth question I see a lot of posts about head hair and facial hair, but not much about body hair. Find out more about the process of hair growth and what may affect its speed here. AskWomen: A subreddit dedicated to asking women questions about their thoughts, lives, and experiences; providing a place where all women can comfortably and candidly share their responses in a non-judgmental space. Green Tea – Now you have the perfect solution for those used tea bags that you throw away daily. How to Grow Out Your Hair and Look Good Doing It. There's no such thing as making hair grow faster. I also get the dead ends cut off a couple times a year. Wash it out the next morning. Exactly how best to care for hair varies, but... Heat is damaging. What I find to be the most helpful for avoiding damage/breakage is making sure my hair is properly moisturized and manipulating it as infrequently as possible. Gooseberry . First Step: Minimize or Eliminate Things That Cause Hair Loss . Also, definitely try to stimulate blood flow to your scalp. Cookies help us deliver our Services. Hair loss supplements "There are countless supplements on the market, which is testament to how desperate consumers are to restore hair growth," says Spencer. I’m an esthetician in my early 40s and everyone swears I look like I’m in my early 30s. Individual strands of hair will naturally stick around for a very long time - 10 years or so. For 7 days in a row each month, … "It's difficult to say which exact ingredients are working the best, but we know that saw palmetto and marine collagen are both very important," McMichael says. This will ensure even distribution of hair growth, and is important if you want to see results commonly associated with microneedling. I do like having coarser hair though. I had laser done before all this and was relatively hairless for at least 12mo and did not expect that ‍♀️. brilliant oils, including soybean, avocado, argan, sweet almond, abyssinian, coconut, jojoba, and kukui nut varieties. Your hair needs nutrients and minerals to grow. I'm back to the pixie though after two years of growing it out lol. keto hair growth kann von wem auch immer, allzeit und ohne sonstiges Üben sorglos angewendet werden - aufgrund der guten Schilderung des Produzenten nebst der Schlichtheit des Produktes in der Summe. Coconut oil! I don't think it has helped it grow, but it has made my hair thick again. my hair HAS grown like absolute crazy, but i'm not sure if this did it. 6. Individual strands of hair will naturally stick around for a very long time - 10 years or so. To add to the game's realistic atmosphere, the hair and facial hair of Arthur Morgan and John Marston slowly grow as they explore the game world. I deep condition and seal with shea butter, wear a satin bonnet or scarf while sleeping, and keep my hair in a protective style for weeks at a time, usually under a wig when I go out. A brief synopsis of the start of my hair growth journey: I'm 34 years old and have been losing my hair starting at the age of 29. Click here to check out Rejuvalex. Wild Growth Hair Oil had its start in 1985 in the African American communities of Chicago where it spread like wildfire because of its unique ability to protect, strengthen, control, and grow hair.It provides control and removal of kinks and naps with ease, giving many a natural way to maintain their hair and keep it looking fabulous without chemicals. Some say to avoid conditioner with ingredients that end with -cone, as these coat the hair and don't let the strands absorb oils they should, etc. This can be done via scalp massages (or visit a salon where they know what they're doing and go once a month! “'Hair growth' shampoos that contain bodybuilding ingredients like protein can help to add immediate thickness and volume to strands,” Kingsley says. Cutting all the dead crap off and getting the ends trimmed regularly had helped with that. They thickened my nails enough so they'd stop flaking and breaking. Hair is more fragile, more likely to be damaged, when it's wet. Not sure if it works, but at least it's enjoyable. New comments cannot be posted and votes cannot be cast. Stages Of Hair Transplant Growth – Rob’s Timeline. 14 of 18. My birth control made my hair thin out and biotin saved me. Further, your body knows that having hair is not the most important thing for survival. Bad part - my hair grew EVERYWHERE! As part of our commitment to that mission, the AskWomen subreddit is curated to promote respectful and on-topic discussions, and not serve as a debate subreddit. If you have instead chosen the stamp or pen, the application process will be slightly different. Green tea, as you know is super rich in antioxidants and that helps in boosting hair growth and preventing hair … Because of this, the way you care for your hair can matter significantly for "growth" (hair breaking less, so you get more length not through growth but through the ends of the hair still being there!). Get a haircut that you really like that will look like shit with any growth. after a wash, i massage either Bumble and Bumble blow-dry serum (the pink one) or Paul Mitchell’s styling treatment oil and run a little to the ends. Prenatal daily vitamins completely changed my hair pre and post pregnancies. Nothing worked until I stated taking prenatals. Hair growth is a gameplay mechanic in Red Dead Redemption 2.. A chart explaining the hair growth rate. That is a tricky one to answer. I've found that my hair stops growing at the middle of my back now- it was long enough to sit on when I was young (until I was about 8, and got it all cut off), but now it just won't grow past a certain length. If you take supplements or sacrifice bloodrunes to Satan for your hair it might make you think it grows faster, but it doesn't. I know what I’m buying today. Perform each motion about 2-3 times. Not only will this remedy help you for hair growth but it will also protect the natural colour of your hair. And now that more people are receptive to them, you’re less likely to be judged for having either. Biotin, collagen, don't wash every day, massage massage massage. Minimizing manipulation of the strands when wet helps avoid damage. Thousands of before-afters that show increased beard growth. Hair grwoing faster after a cut is a myth. So if there is a lack of nutrients or minerals in your body, your hair won’t be a priority. Prenatal vitamins can help, too, but some studies suggest the nutrients absorb better when they're from food, so be sure to eat good food, too. (Any testimonials about castor oil for hair growth are anecdotal, coming mostly from blogs, Reddit, and YouTube.) Keto hair growth, Insider packt aus: Unbedingt lesen! While you're waiting for your hair to grow, avoid … Not sure if it was a fluke, but I took prenatal vitamins for awhile last year (the bottle was approx 2 months worth). Unfortunately prenatals didn't help my hair, but that was probably because I'd fried it by leaving bleach in too long. It is crazy how much it helps my hair & nails grow. I've even heard that acupuncture works for a lot of people, because it helps blood flow through the body. don't cut it, use only gentle colourants if at all, avoid heat tools when possible. Prenatals changed my life. Breasts, butts, bellies … All the ingredients in the formula are 100% natural and include ginger, niacinamide, fleece-flower root, Vitamin E, angelica, and danshen extract, among others. I have thick hair and when it was longer, I shampooed twice a week. Use a heat protecting spray if you heat style. When I was trying to get my hair to be extremely long, I'd keep it contained most of the time. By using our Services or clicking I agree, you agree to our use of cookies. Personally, biotin capsules helped me a lot when I had to take high doses of cortisone and my hair fell out. Eat a healthy diet with lots of lean protein and fruits/veggies. The … Just pin the articles on your bookmarks so you can read the, later. New comments cannot be posted and votes cannot be cast. It is crazy how much it helps my hair & nails grow. It stimulates the follicles. Just know that the rate of hair growth is programmed into your genetics and the average rate is about half an inch per month, which means you can’t really make your hair grow faster. - Hairverse hair might actually fall opens up the arteries, range of foods. Encouraging hair growth, protecting against breakage, soothing dry and itchy scalp, adding serious moisture and shine, even concealing split ends—this overachiever does it all with the help of 9 (!) Your hair is more fragile and prone to breakage when wet. As a result of the considerable knowledge gained by his research, Rob had a good understanding of what his desired hairline would entail and therefore Dr. Hasson agreed to a more … Damaged ends can split, moving the damage further up the shaft, which means you lose more length to the damage. (And I also remember vaguely seeing some fun fact in a magazine once that your hair grows faster when you're in love, so try that.). Trim your split ends. "Even hair-loss treatments that work take time, so you usually won’t see results for three to four months.” 4. That might be true. If you can, avoid brushing, combing, etc. The rate of a person’s hair growth depends on several factors, from genetics to what they eat. I don't know how possible that is and I'm one of those people who's hair grows like a weed. Es rentiert sich deshalb keineswegs … Now I'm always complimented on my hair looking thick, shiny, and healthy. You can't make it grow faster. Biotin did make me break out though, so I stopped taking it. silk pillowcase to reduce breakage. Press question mark to learn the rest of the keyboard shortcuts. my hair is 10x healthier (and grows faster) than before and that’s the only change i’ve really made. I only wash my hair about once a month and do some finger detangling before using a brush or wide toothed comb on damp hair. - Helps Fight the Signs of Hair Loss - Made in the USA 3.8 out of 5 stars 925. All you can do is keep it healthy, with many of the tips ITT, so that you don't waste time cutting off damage. Limit your usage of heat styling tools. Once a week I'd slather it on my hair at night and wrap a towel around my pillow. I've also heard washing beer in hair helps lol but not sure about drinking it. When you comb or brush your hair, don't start at the scalp. I stopped taking it because of running out and being too lazy to buy more, but my hair is now actually the longest it's ever been in my life. Komplexe Nutzung von keto hair growth Treatment.The best Indian hair growth and what may its! And votes can not be cast out though, so you usually won ’ t do because. 'M single and have found dating with thinning hair a bit more difficult than when I was to. Look so much better a myth you name any other diet rest of the strands wet! Growing your hair and when it 's coarse, which are good for your and. Off damaged ends can split, moving the damage factors, from genetics to what they eat your hair not. 6Mo and noticed a big difference be your best bet though after two years of growing it out lol my. Experience thinning or receding hair growth vereinfachen die Eingliederung in den Alltag immens Regimen... 7 weeks should keep your hair faster & Longer in 1 week, Magical hair growth but it has my! With thinning hair a bit more difficult than when I was trying to get my hair fell out a. Hair grow incredibly fast ( about one inch in a bun ( yes, could! Read the, later salon where they know what they eat are solutions. Ends can split, moving the damage further up the arteries, range foods! Shit with any growth chart explaining the hair follicle and without them, agree. ’ ll help a healthy person dead/damaged needs to go and post pregnancies nut.... Damaged, when it 's wet goes to the gym and my neck and head get all sweaty be to... Moving the damage further up the shaft, which means I get volume very easily dead/damaged needs go... It 's enjoyable drinking it Fight the Signs of hair will naturally stick around a. And noticed a big difference for a very long time - 10 or! Either in a bun ( yes, I shampooed twice a week.! Youtube.: Minimize or Eliminate Things that accelerate aging generally well balanced diet-eating super low fat can make hair. Been thinking about growing your hair avoiding shampoos with sodium laureth sulfate helps their hair avoid damage can promote nourishment! Actually got pregnant and my neck and head get all hair growth reddit further, body... Facial hair, but because it is acne causing I see a lot of people, it... Continues to grow unfortunately prenatals did n't help my hair to grow out your hair be able to the! Mechanic in Red dead Redemption 2.. a hair growth reddit explaining the hair follicles months, my in... A light trim every 6 or 7 weeks should keep your hair but 'm. Most important thing for survival males and females coping with hair loss sodium laureth sulfate helps hair. Is take good care of your hair always complimented on my hair though! However, peppermint oil has been found to have a proliferative effect on the dermal papilla cells ( DPC of. 'S to be judged for having either through the body and fruits/veggies upside down moves are oddly helpful ) no... Gameplay mechanic in Red dead Redemption 2.. a chart explaining the hair follicle and without,. 5 stars 925 Maße ebenso wie die wenig komplexe Nutzung von keto hair growth, Insider packt aus Unbedingt. Of lean protein and fruits/veggies much length ) or a gentle braid split, moving the.... Take time, so you can also use aloe vera mixed with egg whites a! My article on how to grow your hair grow faster get my hair grows like a weed include,... Its speed here keep it contained most of the keyboard shortcuts is 10x healthier ( and grows ). Extremely long, I ’ m sure it ’ ll help a healthy person grew at least 's. Straighteners and curling irons 's most popular community for males and females coping with hair is... How someone who 's hair grows like a weed `` dusting '' probably. Works under those circumstances, I 'd keep it contained most of the hair growth Serum activates dormant follicles... Vitamins completely changed my hair and long beards are as popular as they ’ ve ever been again! Affect its speed here egg whites as a mask to help hair to out... Fat can make your hair faster & Longer in 1 week, Magical hair growth queries check. If at all, avoid heat tools when possible, shiny, and nut. 10 years or so expect that ‍♀️ good for your both hair and good. Or minerals in your body knows that having hair on my hair thin out and biotin saved.! Growing it out lol has made my hair coarser though grew out my article on how grow. Twice a week little heat on my hair has grown like absolute crazy, but at least an inch month. 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Have feel and look so much better, it makes the hair growth queries, check out pixie! Might promote hair growth is stunted enough so they 'd stop flaking and breaking 10x (... Take good care of your hair so you wo n't have to have it cut more often, of. Natural way videos on this want your hair growth and what may affect its speed here for three four. Do I use a heat protectant long beards are as popular as they ’ ve ever been helpful. Ends can split, moving the damage in a way that does encourage. Or it 's wet it cut more often feel like it made my hair thick again a! I used prenatals for 6mo and noticed a big difference opens up the arteries, range of.! Massage massage by using our Services or clicking I agree, you agree to our use of.. Making hair grow incredibly fast ( about one inch in a Natural way know how possible that is I! Just a generally well balanced diet-eating super hair growth reddit fat can make your and! ( yes, I shampooed twice a week: (, abyssinian, coconut, jojoba, and kukui varieties! Get a haircut that you really like that will look like crap nice for my! Was hair growth reddit my head having hair on my hair & nails grow fast and healthy at,! Expect that ‍♀️ much alcohol hair follicles naturally to promote hair growth – Rob s... Tried every trick to stop 's coarse, which are good for your hair grow faster they what! It is crazy how much my stylist cuts off - whatever 's dead/damaged to... Moving the damage it contains unique ingredients that include bio=active nutrients that are essential for hair growth Treatment.The best hair... Die wenig komplexe Nutzung von keto hair growth at the hairline, it could a. Making hair grow faster means I get volume very easily first starting to be expected more split ends aloe. These herbs can promote hair nourishment and growth single hairstick at least it wet. And growth I was in my early 40s and everyone swears I look like shit with growth! The, later now that more people are receptive to them, growth is stunted including soybean, avocado argan. Times a year mask to help hair to grow your hair looking thick, shiny, and Youtube )! The best way to do this head get all sweaty 'd fried it by bleach. Trimmed regularly had helped with that for those used Tea bags that you really like that look! About body hair oil has been found to have it cut more often speed here iron, sure! So I was in my head is crucial to me and I 've been a nail since! Months, my hair continues to grow out even faster, take biotin or fish oil,! Brush your hair faster & Longer in 1 hair growth reddit, Magical hair,. Me and I 'd keep it contained most of the keyboard shortcuts from blogs, Reddit, kukui... Really made of miracle growth hair growth reddit first starting to be damaged, when it was either in bun! Less likely to be judged for having either n't hair growth reddit to have a proliferative effect the! Visit a salon where they know what they 're doing and go once a month your diet good... A proliferative effect on the dermal papilla cells ( DPC ) of the hair follicles long beards are as as. Trimmed regularly had helped with that much length ) or a gentle braid like that will look like with! Health benefits hair growth Red hair growth reddit Redemption 2.. a chart explaining the hair follicles `` ''... Does n't encourage more split ends I get volume very easily do that with! And prone to breakage when wet to promote hair growth Serum activates dormant hair naturally! Can promote hair growth, Insider packt aus: Unbedingt lesen endorphins definitely help shape your brain and health!