She lives in Toronto with her husband and their three children. This baked oatmeal recipe is super simple and calls for just 4 ingredients. This is basically a breakfast casserole. Pumpkin. Method. Please support us! (gluten-free, vegan option) Muahahahahahahahahahahahah O.M.G. you guys I hit the jackpot with this one! You can easily make baked oatmeal in the microwave! Very Ripe Bananas, maple syrup and non dairy milk make up the wet ingredients. Rolled Oats. Step Two: In a large bowl, mash the … When you want to reheat it, put them in the microwave for 30 seconds to a minute. Takes less then 5 minutes to make and it's suitable for vegans. That means in July, I’m starting to think about pumpkin and apples. I added a little extra milk as I figured the raisins would absorb some of the liquid. This healthy baked oatmeal recipe is a blank canvas for you to spruce up any way you want! I’m sharing 4 different baked oatmeal flavors – chocolate chip banana bread, apple cinnamon pecan, peanut butter and jelly, and dark chocolate almond. • In a medium bowl, mix together oats, protein powder (if using), … If they are, add a little extra milk, just to keep the batter moist. Allow to cool before drizzling with icing (optional). Healthy strawberry and cream baked oats recipe (serves 1): Ingredients. I mentioned above that this recipe can easily be made vegan. Adding toppings are an optional step, but I highly recommend it! You can make it ahead of time, and no stirring is needed - you just pour it all in a dish and pop it in the oven.A warming and comforting breakfast. Each one is so delicious that you’ll think you’re eating dessert for breakfast! More Baked Oatmeal Recipes. It’s slightly crispy on the outside, and creamier on the inside! She embraces a holistic definition of health & wellness with a focus on nutrition & lifestyle factors. Combine raw oats, spices, pumpkin, and milk. Baked oatmeal is perfect to freeze for later! Thank you for your sweet words For liquid stevia (for this recipe specifically), you can add 1-2 tablespoons of syrup (depending on your sweetness desire level). Made without eggs and completely sugar free, this vegan breakfast can be made overnight, and can be made in the oven or in the microwave! Or, in December/January, I’m already working on Valentine’s Day. The milk proportions as a guide- Your batter should be moist. Very Ripe Bananas, maple syrup and non dairy milk make up the wet ingredients. In a medium bowl, mix together oats, protein powder (if using), sweetener, cinnamon, baking powder and salt. The BEST healthy baked oatmeal recipe which is quick, easy and packed with protein! It’s made with old fashioned (rolled) oats, peanut butter, and chia seeds. I love One Degree products for a lot of reasons. Required fields are marked *. Dr. Tara attended the University of Toronto Medical School where she graduated at the top of her Class of 2000. Simply allow the baked oatmeal to cool completely, and then wrap in parchment paper. And I am sure most of you will have all the ingredients needed sitting in your pantry right now. The oats that you use also are important to this recipe. This recipe is more of a functional, everyday breakfast or snack than a fancy brunch table dish but I love it for a simple, quick and breakfast option. This eggless, dairy-free version delivers the same chewy, soft and creamy consistency, packed with blueberry flavour. Cover in a sealed container or saran wrap, and it will last for up to a week. Whew, that was a mouthful (but so worth it). I originally shared a customizable baked oatmeal recipe several months ago, but that recipe was packed with protein thanks to egg whites and yogurt. Allow to cool before drizzling with icing (optional) and cutting into squares. Learn how your comment data is processed. This baked oatmeal is the perfect dish for lazy weekends, hosting a house full of guests, or brunch, because it’s quick and easy and it feeds a crowd. These Easy Baked Oats are a simple, but delicious healthy one bowl breakfast that the whole family will love. Preheat the oven to 350°F and line an 8x8” baking dish with parchment. Or if it’s the weekend, try our rich breakfast beans on toast, or cocoa & cherry oat bake. Your email address will not be published. https://www.createnourishlove.com/2015/05/20/oven-baked-oatmeal-for-one Bake & Serve: Bake for 25 to 27 minutes, until the oats are golden and fragrant. Mary Johnson says. And I used my go-to sprouted rolled oats, made by One Degree Organic foods. Thanks for stopping by The Big Man’s World ®. Serve … They can be served warm as muffins with peanut butter, or topped with fresh fruit, a dollop of vegan yogurt, and a drizzle of maple syrup like regular oatmeal. Instructions. They also contain antioxidants, can help keep you regular, and help regular blood sugar. It’s perfect to prepare in advance, and tastes like a bowl of hearty oatmeal, with a few twists! Simply sub in for your egg an egg replacement such as one tablespoon of flaxseed meal and three tablespoons of water.. Also, I have to eat gluten and soy free. I’ve been a fan of baked oatmeal for a while now because you can enjoy wholesome oats without standing over a pot stirring for 30 minutes in the morning. Once it is cooked and fully cooled, portion it out and wrap individually before keeping in the fridge. Pumpkin Baked Oatmeal for One is a delicious, yet healthy breakfast option. Use your favorite non-dairy milk to make it wholesome, healthy and delicious! You’re deserts are perfect, delicious and healthy so I’m sure any meal you share will be the same, Thank you. How to make Apple Crumble Baked Oats . Pour into the prepared pan and bake for 18-20 minutes or until just set in the middle. 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). Preheat your oven to 200°C/fan 180°C/gas 6. Preheat oven to 350°F, and grease a baking ramekin with coconut oil or baking spray. Mix until well combined, before pouring the batter into a greased, oven-safe ramekin. Dec 16, 2019 - Explore Gina B Nutrition's board "baked oats", followed by 667 people on Pinterest. Place the oats in a bowl and add boiling water (you have to cover the oats). No need for eggs or dairy in this easy vegan baked oatmeal. What is more, this recipe can easily be “veganized” in a matter of seconds. I can tell you with confidence that this recipe for Vegan Blueberry Pie Baked Oatmeal is one of my favorite breakfasts I’ve ever made. I’m thrilled to see you are venturing out to meals now. Single Serving Baked Pumpkin Oatmeal: Preheat oven to 380 degrees. A quick and easy blackberry crumble for one, baked in the microwave. This post may contain affiliate links. Let stand for about 10 minutes. Mix up a basic oatmeal base of oats (shocker), almond milk, cinnamon, nutmeg, and a little baking powder to make it fluffy and cake like. We have added banana and blueberries to ours, but you can adapt it to add any of your favourite ingredients. Think of it as the fuss-free, less finicky breakfast treat that tastes the same, but is made with way less effort and time! Healthy Candy Recipes . Old fashioned oats, gluten-free if needed are the oats of choice. Then add the rest of the ingredients. No Bake Chocolate Coconut Bars- 4 Ingredients! Yes, I’m one of those “pumpkin people”. My husband (who also has a huge chocolate/sweet tooth) is eating them as well and loves them. Cheers! I particularly like the recipes with beans and oats, since the protein is there right along with the carbs. This vegan baked oatmeal recipe is by far, one of the easiest recipe out there ! Stir in the rolled oats, flax, cinnamon, baking powder, and salt. Oats – Of course, we can’t talk about baked oatmeal without oats. Pour into the prepared pan and bake for 30-40 minutes or until just set in the middle. But if you aren’t gluten free there is no need to use gluten free oats. 10 delicious toppings for baked oats: Fruit (sliced bananas or fresh berries) almond butter (or peanut butter!). For the Baked Oatmeal: Grated Apple: I used a Honeycrisp apple for this recipe because I find them to be the perfect balance of sweet and tart. Step One: First, preheat the oven to 350F/180C and grease a 6×9 inch (15×23 cm) or similar size baking pan with oil. Baked oatmeal is one of my all-time favorite healthy breakfasts. In a 2 quart baking pan mash the banana with the back of a fork. I’ve found quick oats to be too mushy for this recipe, so I’d advise against using them. The recipe comes together in about 1 hour, requires just 10 simple ingredients, and is vegan, gluten-free, naturally-sweetened, and vegan butter-free! Preheat the oven to 180ºC or 355ºF. Do not mix the oats with milk ahead of time. In a small mixing bowl, add your dry ingredients and mix well. Preheat the oven to 375 degrees F. Grease a 2 quart baking dish (like an 8×8 or 9×9″ pan). Add your peanut butter and mix it into … Serve and enjoy! Cranberry Apple Baked Oats Recipe for a healthy and comforting start to the day. https://www.emilieeats.com/10-cozy-vegan-oatmeal-recipes-for-breakfast 15 of our Best Plant-Based Recipes Under Ten Ingredients from 2020! Full of pumpkin goodness, it’s a perfect for fall or anytime you want a delicious warm breakfast. Quick-cooking oats also work well in this recipe, just decrease the amount by 1/4 cup (so use 2 1/4 cups quick-cooking oats). Plant based milk (high in potassium and iron) Cinnamon (a superfood I talk about in my Matcha Latte Recipe) Banana (rich in potassium. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. Ground flaxseed: you’ll make flax eggs which will help to thicken and hold the baked oatmeal together. But cooking with the lid on or off usually changes the consistency of your oats. Lastly, it wouldn’t be blueberry baked oatmeal without plenty of blueberries! It makes this oatmeal almost taste like a warm blueberry muffin or a blueberry fruit crisp. Ingredients for Vegan Banana Bread Baked Oatmeal. You can add a fruity twist to your Instructions. This protein pear baked oatmeal with chocolate is not only delicious, but also extremely healthy, high in protein and SUGAR-FREE! Taste-wise, it’s thick, chewy and hearty, with sweetness from the stevia and a hint of chocolate, thanks to the cocoa powder and chocolate chips. Deck the Halls With These 30 Vegan Main Dishes for Christmas, How to Choose a Ripe Winter Squash (and Avoid the Bad Ones in the Bunch! Feel free to use any apple you like here! Preheat the oven to 375 degrees Fahrenheit. A quick and simple healthy baked oatmeal recipe which can be made in the microwave or in the oven! Use other sweeteners to substitute maple syrup. Home » Breakfast » Oatmeal and Overnight Oats » Healthy Baked Oatmeal Recipe (Vegan, Gluten Free). If it is too dry, add extra liquid. It looks like a dessert and tastes like a dessert, but it's actually a surprisingly healthy breakfast option. Step by Step Photos: Assemble the ingredients. I ask because it came out pretty chewy; I used traditional steel cut oats. It’s like some wonderful bread pudding-oatmeal hybrid, thick and comforting and just a little sweet. Mason jar baked oats give you the convenience of portable oatmeal with the irresistible warm muffin like the texture of baked oats, it’s the best of both worlds! This baked oatmeal recipe is super simple and calls for just 4 ingredients. Preheat the oven to 350°F and line a muffin tin with silicone liners or grease well. Rolled Oats will cook perfectly for this baked oatmeal. Choose from yummy flavors like classic blueberry baked oatmeal, chocolate brownie oats, or … Baked oats are great for baking ahead of time and then reheating, making them a really quick and easy breakfast for a busy morning. Ground flaxseed: you’ll make flax eggs which will help to thicken and hold the baked oatmeal together. Source: Cranberry Apple Baked Oats [Vegan] - One Green Planet While serving, I add peanut butter and a drizzle of maple syrup on top. For more flavour, sweetness and texture, the recipe also includes walnuts for some crunch and chocolate chips for a treat. In a separate bowl, whisk together flax eggs, almond milk, olive oil, and vanilla. Old fashioned oats, gluten-free if needed are the oats of choice. Ingredients for vegan banana berry baked oatmeal. Bear in mind that if you add 1 level tbsp or more sweetener (as suggested in the video), you will need to adjust the Syns accordingly. Spread that on to the bottom of your baking dish. Notify me of follow-up comments by email. Rolled Oats. Simply prepare the baked oatmeal overnight, as directed. Use other sweeteners to substitute maple syrup. The recipe comes together in about 1 hour, requires just 10 simple ingredients, and is vegan, gluten-free, naturally-sweetened, and vegan … Made with wholesome ingredients, this baked oatmeal recipe is already incredibly healthy! Reader Interactions. For a protein boost, add a 1/2- 1 scoop of protein powder to it. Old-fashioned oats. Quick oats are chopped into finer pieces, which makes them faster to cook. My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! I’ve lost 10 of 40 pounds in a month with one of your recipes for breakfast and a snack everyday. Should Oatmeal Be Cooked Covered Or Uncovered? Plus, rolled oats are one of the best sources of fiber. These simple banana oatmeal cups require just 4 basic ingredients: oats, banana, almond milk and . Transfer the mixture to a small ovenproof dish (we used an … Ingredients for Vegan Banana Bread Baked Oatmeal. You can tweak it to fit just about any dietary need and it still comes out amazing. Overnight oats can be a revelation – make them in a jar so that you can carry it to work the next day. They’re all easy to make, consist of healthy ingredients, and are naturally gluten free and vegan. You can also use other grain flakes such as quinoa or rice. 15 Whole-Foods Plant-Based Recipes to Kickstart Your New Year’s Resolutions! This Banana Bread Baked Oatmeal is essentially a cheater banana bread. You are going to love it, I promise. She completed residency in family medicine and has done additional training in psychotherapy and coaching. Preheat the oven to 175C/350F. How To Make Vegan Baked Oatmeal. Dear Katie, I can’t tell you how much your lovely recipes have meant to me. You can also freeze baked oats for up to three months. Mix together … Baked oatmeal is a type of breakfast casserole, traditionally made from oats, milk and eggs, often with the addition of your favorite fruits or nuts. Especially coming from a girl who’s very down with savory breakfasts. This recipe, as written, is made with gluten free oats. ( It is more like 10 mins, if the baking time is excluded . ) In a small mixing bowl, add your dry ingredients and mix well. BLUEBERRIES. Top with some chocolate chips, before baking for 12-15 minutes, or until the edges are golden brown and chocolate chips have melted! It’s like some wonderful bread pudding-oatmeal hybrid, thick and comforting and just a little sweet. Cinnamon Roll Baked Oats [Vegan, Gluten-Free] One Green Planet - Tara Sunshine • Preheat the oven to 350°F and line a muffin tin with silicone liners or grease well. My name is Arman Liew, and I’m stoked to have you here! Dried cherries combine perfectly with antioxidant-rich cocoa powder and cocoa nibs, while hazelnut milk adds creaminess. It’s easy to make your breakfast a healthy, vegan one. Texture wise, it’s thick, chewy, hearty. 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